EATON SPEED PERFORMANCE
HIGHLY INDIVIDUALIZED REMOTE & IN-PERSON TRAINING
Since 2010, Graham Eaton has been training Massachusetts league & state champions, as well as high level soccer & lacrosse clubs.
ABOUT EATON SPEED PERFORMANCE
Since 2010, Graham Eaton has worked closely with many Massachusetts league & state champions, as well as high level lacrosse & soccer clubs. While hurdles and track are his specialty, he also provides holistic training sessions & programs for field sport athletes. He believes in the long-term development of athletes though highly individualized programming.Graham believes in meeting the athlete where they are, mastering the basics & tastefully pushing to the edge of their abilities. Creating a durable athlete through smart progression & periodization comprises the heart of his training.
SERVICES OFFERED
We offer the following in-season or out-of-season training options for our clients to help improve athleticism.
ACCELERATION & MAX VELOCITY
Work on generating power off the line through a variety of training options. Learn to run free of errors early to arrive at an upright posture ready to fly.
PLYOMETRICS
Jumps that develop power & coordination as an acceleration support & reactive plyos that develop maximum bounce. Programming includes extensive plyometrics that aim to develop tissue & tendon tolerance & appropriately leveled intensive plyos.
STRENGTH & CONDITIONING
Strength is a support for speed work that aims to increase both force & an athlete's durability.Conditioning is the development of the aerobic system to enhance recovery & work capacity through circuits & rhythmic tempo runs.
HURDLE TRAINING
Improve and blend your sprint speed and hurdle mechanics together, while prioritizing long-term development through various drills. Improve your hurdle start and groove take-off position to maximize your hurdles training.
PRICING
REMOTE
Check out our training plans to see what is best suited for your needs. All workouts administered through the Teambuildr app.
STRENGTH
$150
4 weeks total
3x/wk program
2x total body, 1x general strength
SPEED
$150
4 weeks total
4x/wk program
2x acceleration
1x general S&C
1x tempo
COMBO PLAN
$225
4 weeks total
Includes both components of lifting + speed
IN-PERSON
Check out our in-person training options -- ranging from individual to team training.
INDIVIDUAL
$80
2x/wk = $140 ($70 ea)
3x/wk + = $60 ea
75 minutes per session
GROUP TRAINING
$200-$300
Group Size 10-20=$200
20+ = $300
75 minutes per session
CONSULTATIONS
Schedule a 30 minute consult on your coaching or training needs
Coach/Athlete Consult
Contact for Pricing
30 minutes Zoom meeting or phone call
Discussions on programming, warmup plans etc.
Resources can be provided
HEAR WHAT PEOPLE HAVE TO SAY
Keith Ferrara
Performance Coach
"Graham is as elite as they come. His knowledge is some of the best in the country & his results with high level athletes speaks for itself. I would 100% recommend Graham for all your training needs."
Easton Tan
Mass State Record Holder
"Coach Eaton helped me achieve my goal. His specific workouts allowed me to blend my speed & hurdle mechanics so I could be at my best when it counted. This programming allowed me to break the Massachusetts and New England 110m hurdles records (13.82 seconds)."
Taelour Jefferson
UMASS Lowell Sprints Coach
"Graham cares about his athlete's development. He pushes them to be consistent & works with them to create a plan that helps them progress through training items in a training age-appropriate manner."
CONTACT US TODAY
Contact us now, so we can started on creating your individualized program. We aim to respond within 24 hours.
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